MyHappySk8er
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Post by MyHappySk8er on Aug 18, 2021 3:50:53 GMT
I've recently started dieting and exercising and it got me thinking about how Avril keeps her body in shape.
She is a vegetarian, right? What does she do for exercise? Cardio? I like her slim build.
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iwim
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Post by iwim on Aug 18, 2021 7:05:08 GMT
My grandma would say with money and free time.
Talking seriously, i've read that she is very careful with her diet. As far as I know she's not vegetarian but she follow a very healthy diet. She do exercises as well.
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iwim
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Post by iwim on Aug 18, 2021 7:18:30 GMT
I was doing a quick search on the internet and apparently she follows a 90% vegetarian diet (vegetables, fruits, and small amounts of meat), and she exercises with a gym bike. I'm not sure how reliable this info is, I can't found information in media, just blogs. Anyway, it is probably not a good idea to copy her diet or routine exercises exactly, with health issues it is better to consult professionals and get something particular for each person. I think Avril always was very beautiful, in the last photos she post she looks great.
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MyHappySk8er
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Post by MyHappySk8er on Aug 18, 2021 7:22:12 GMT
I found this shortly after making this post: http://instagr.am/p/CSr4YvzJhWb She's said before that she has a beer belly and she's still got it. She still looks hot though.
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BogoGog24
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I'm off again in my world...
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Post by BogoGog24 on Aug 18, 2021 11:55:56 GMT
All I know is that for most of her life she has followed either a vegetarian or vegan diet. Whatever she cooks at home always seems to feature real, fresh ingredients, she never seems to use anything processed or packaged. As for exercise, she’s always been active, skateboarding, rollerblading. She used to run track and play baseball and hockey in high school. When she was recovering from Lyme she mentioned yoga, walking, or swimming each day as part of her recovery.
All that being said, it’s important to remember she is a wealthy Hollywood celeb who has access to the best of everything, whether it’s the best food, best personal trainers, best nutritionists, etc. The average person would not be able to cook the kind of food she does, as I’m sure she’s using only organic stuff, and to make everything from scratch is both time consuming and expensive. She also has nice weather all year round, living in California, which makes it a lot easier to get outside and be active.
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katy
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Post by katy on Aug 18, 2021 12:40:52 GMT
I found this shortly after making this post: http://instagr.am/p/CSr4YvzJhWb She's said before that she has a beer belly and she's still got it. She still looks hot though. .......where?!
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MyHappySk8er
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Post by MyHappySk8er on Aug 18, 2021 15:10:17 GMT
I found this shortly after making this post: http://instagr.am/p/CSr4YvzJhWb She's said before that she has a beer belly and she's still got it. She still looks hot though. .......where?!
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ellen
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ok, well how much more obvious can i make it?
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Post by ellen on Jul 11, 2022 21:06:18 GMT
I, too, became a vegetarian a few months ago, and it has brought a lightness to my life that I had never experienced before! I'm a vegetarian too!! I haven't eaten meat in 3 years and fish in 1½ years:) I plan to never look back lol
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shessolucky
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Post by shessolucky on Aug 1, 2022 22:25:12 GMT
I think she mentioned fresh Green Juice a few times. I drank that every day for a while, too. It definately helps keeping you healthy
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BogoGog24
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Post by BogoGog24 on Aug 1, 2022 23:44:04 GMT
I could never get into the idea of green juice. Liquified vegetables = 🤢
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katy
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Post by katy on Aug 2, 2022 7:06:40 GMT
I could never get into the idea of green juice. Liquified vegetables = 🤢 Same - just eat vegetables?!!? It confuses me so much when I see people blending up spinach, avocado etc into a drink…just eat it in normal meals LIKE AN ADULT?!?
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Jinkxx
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20 June 2008 & 04 May 2023 - The days I met Avril <3
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Post by Jinkxx on Aug 3, 2022 10:52:25 GMT
Lol, I’ve done it a few years ago but went a bit too far with it and got a toxic reaction from all the spinach. There is a limit since it’s toxic if you consume it in large amounts wich I did. I drank not 1 glass but like 1 liter a day, since then I’ve stopped doing that and never done it since I got headaches and other weird symptoms. I did like a smoothie with spinach, kale, banana, apple or blueberries. I do wonder what smoothies Avril is drinking and if they are smoothies or juice cause if you buy a juicer (they are very expensive) you only drink the juice and not the ‘meat’ of the veggies.
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shessolucky
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Post by shessolucky on Aug 4, 2022 18:47:25 GMT
I think she means the juice because she never said anything about Smoothies. I did Juice as well, one Glas a day, and it felt so good. I dont like Smoothies, too. But sometimes a smoothie with banana and frozen berries is nice, especially in summer. Edit: Oh, and I remember Avril saying in the - I think - TBDTour documentary from the Deluxe: "I try Not to eat dairy or meat - so (...) its gotta be Pizza." Something like that.
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